Botanical name: Avena sativa
Native to: Eurasia
Actions: Highly nutritious, gluten-free cereal with skin, heart, gut-protective qualities. Can help lower blood pressure, support weight loss and regulate blood sugar and cholesterol levels. Anti-cancer properties, particularly for colon cancer.
Description: Oats are considered one of the most nutritious and health-beneficial breakfast options. Apart from containing an array of important vitamins and minerals, they are gluten-free and exert a positive effect on gut, heart and skin health. Cardioprotective qualities include their blood pressure lowering effect as well as aiding the regulation of blood sugar and cholesterol levels. These properties combined with their nutritious value can support healthy weight loss.
Insoluble fiber within oats underpins their protective qualities for gut health. Oats aid digestion thus reducing symptoms of bloating, indigestion, diarrhoea and constipation. They may prevent stomach ulcers and are said to reduce the risk of colon cancer. Additionally, oats are thought to enhance skin health and wellness.
All information on this site is for informational purposes only. You should talk with your health professional if you suffer from an existing health condition, or if you are on other medication, prior to consumption of our products.
You can order Oats online by choosing one of the different sized packs in the weight drop down menu and adding it to your cart…….
Our Herbs and Teas are Hand Packed in Earth Bags to minimise portage costs and save the environment. We send our herbs and teas via Australia Post.